Kinetic Pilates is a Pilates Studio in Stroud Green, North London
offering dynamic equipment and mat based classes in classical pilates.
Pilates is a very popular exercise system, however all pilates is not equal. Over time Pilates' original method has been open to interpretation and variation and as a result can become diluted and less focused- perhaps with the right intentions but without the guidance of Joseph Pilates' original method . Kinetic Pilates strictly follows the technique of Joseph Pilates' chosen protégé, Romana Kryzanowska's. Romana, and her daughter Sari Mejia have carefully preserved and passed down to the next generation of Pilates instructors the original intentions of Joseph Pilates' teachings.
At Kinetic Pilates, we are dedicated to this system because it has over 90
years of proven results. With Romana's Pilates, you will benefit from a
stronger, leaner, more toned body. It is excellent for core
strength, injury rehabilitation, back problems, post natal, alignment, mind body connection and general
health and fitness.
'In 10 sessions you will feel the difference
in 20 you will see a difference
and in 30 you'll have a whole new body'
-Joseph Pilates
Kinetic Pilates
4 Ossian Mews
London N4 4DT
t: +44 (0) 7889146857
w: www.kineticpilates.com
e: info@kineticpilates.com