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Do you know anyone that would benefit from Pre-Pilates?

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Gilli Vafidis will start to run much less athletic classes focussing on pre-pilates and mobility for those who find it hard to get up and down from the floor.

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Suitable for older people and those with restricted movement. Starting from 20th September 2023. In studio only.

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SCHEDULE:

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Wednesdays 15:00-15:55 - In studio Freedom Pass Mat Pilates

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A donation of £10 is suggested for Freedom Pass classes. All donations will be donated to local charities.

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Can’t make it to the studio? Gilli already runs a Free Online Chair Pilates on Tuesdays and Thursdays 10:00-10.45

Email the studio for more information.

Starting 19th September.

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