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TRACEY ARMSTRONG

Romana's Pilates Level V*

Kinetic Pilates Senior Instructor

ITEC Complimentary Therpaist

Sports Therapist


After years of working in the city, Tracey discovered Pilates after suffering from asthma and a grumpy lower back and knee injury.


Her first professional experience of working with bodies was her comprehensive training as a complementary and sports therapist [with many qualifications] and she worked with athletes, including treating runners in two London marathons, which gave her a good understanding of how bodies work.


To go with this and the love of pilates, she decided to do a Pilates teacher training with Boulder, finishing in 2014, but she still couldn’t get away from how different the Romana´s Pilates work felt during and after in her body, mind and spirit.
 

She therefore decided to do the Romana´s Pilates teacher training at Kinetic Pilates, supervised by Rebecca Convey (Instructor Trainer level III). She did her basic and intermediate levels with Marjorie Oron (Master Instructor Level 1x) and her advanced seminar and certification with Sari Mejia Santo (Grand Master Instructor Level 1.)


Tracey wants to empower people of all ages and abilities, fitness to feel good about themselves in mind, body and spirit – ‘It’s never too late, to start, if you are willing to embark on a journey!’

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